Oil

Here is a little clip about olive oil being cooked to high temperatures. I do use olive oil. It's great for dressings, dips, stuff that doesn't need to be heated high. But coconut oil is my cooking oil. It can withstand very high temperatures.

Olive Oil Clip

Coconut Oil and Almonds

I am putting together an order for coconut oil and raw unpasteurized almonds.

The oil will be $35.30 per pound including shipping.

The almonds will e $3 per pound. I'm not sure about the shipping. We have to order 100 pounds so I'm trying to get that order filled. So far, I have 60 pounds.

Is anyone interested?