Saturday, January 22, 2011

Kefir blender pancakes

1 cup sprouted, dehydrated wheat kernels
1 cup kefir (could use buttermilk if you do dairy)
1/4 cup water
2 eggs
1/4 cup sunflower oil (preferably coconut oil.. unless your son is allergic to coconut!)
1 teaspoon baking soda
2 teaspoons baking powder (aluminum free)
1/2 teaspoon sea salt
3 tablespoons brown sugar (could use sucanat)

Mix kefir with water. You should have 1 1/4 cups total. Mix 1 cup of kefir/water mixture with wheat kernels in blender until you can see that the wheat is ground down. Add the rest of the kefir/water mixture, and all other ingredients on high for one minute. Pour onto griddle and flip just before you see the bubbles popping.

Top with whatever, but we love pumpkin maple butter spread from Costco and if they stop making it we might die!

Eat so many pancakes that you make yourself sick but you don't care because they are the best freakin' pancakes you've ever had.

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